Massage For The Arms & Hands

Massage For The Arms and Hands

One of the parts of the body, after the leg, which tends to carry out a lot of work is the arms and hand. This massage will allow for a lot of relaxation and will improve our feelings. To carry out, the steps should be carried out carefully.

Steps For The Arm Massage

1. Begin by oiling the arms, starting from the wrist. Make sure to cover the full arms and carry out until the shoulder joint.
2. Hold one hand up, and using the other hand, glide your hands up from the wrist to the shoulder joint.
3. Stand perpendicular to the client and carry out the glide, but this time with more firmness.
4. Begin at the shoulder joint, and gently sand-which your hands with their arm in between, and glide down, with your thumbs and fingers doing a circular motion.
5. Wring up the arm, with the use of both hands. This should be done beginning from the wrist.
6. Don’t work on their hands in between the arm massage, and leave it till the end.
7.  If you feel tension in the joints, ask the client to relax more and let it all go.

Steps For The Hand Massage

1. Use your palms to warm up the clients hands. Gentle strokes would give it some tenderness.
2. Use your palms to massage your clients palms. Use the same method for the back of the hand.
3. The technique for the fingers and thumbs is as follows; gently squeeze, pull and push and stroke.
4. To finish the massage off with a relaxing feel, gently start from the shoulder joint, and smoothly flow right down to the finger tips.
5. It is best to be seated while to doing this massage, but you can do it how you wish.